“If you get the inside right, the outside will fall into place.” – Eckhart Tolle
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a…
That the calendar turns over, but the next year will pretty much look like the last one because we keep bringing the same us forward. That the only way for the new year to be truly “new” is …
Are you feeling hopeful as things start to open up and excited to travel, hug people, and have full schedules? Or are you worried, hesitant to go back to your pre-covid way of living/working..
Are you ready for re-entry? I went away on a girls weekend with my bestie Lynne Sheridan last weekend (which was fabulous!) and what was clear to me was how uncomfortable I was being around LOTS of people. Throughout the Pandemic, my family and I have had our little cohort of family and a few …
Lisa Kalmin is a powerful Transformational Trainer and Coach. In this episode we discuss emotions, meaning and how to reinterpret our reality to empower ourselves during these pandemic times.
Lisa Kalmin is a powerful Transformational Trainer and Coach. In this episode we discuss emotions, meaning and how to reinterpret our reality to empower ourselves during these pandemic times.
We are in interesting, confusing and stressful times: if we allow and choose that experience. Please, hear me. I am with you. I have been frustrated, stressed, worried, upset and fearful. And I have been peaceful, connected, calm and empowered. The only difference was what was going on inside my head. How I was choosing …
I am not sure if you ever watch the Food Network. I sometimes do, even though I don’t really cook. For some odd reason… I just like it. They have a show called: “The Best Thing I Ever Ate…” And well… I am doing my little version of that: with my life events. The Best …
My family and I went camping a couple of months ago and we wanted to take a family hike. We asked the park ranger what a good hike would be and he let us know his favorite, and he also said, its an eight mile hike. My twins boys are 9 years old, and even …
I went to the movies recently with my family… “How To Train Your Dragon: The Hidden World” or as many of you know… #3 in the Sequel. Now I am not writing this to tell you my lessons from the movie, even though I had some (and cried). I am writing this because I had …
“Risk! Risk anything! Care no more for the opinions of others, for those voices. Do the hardest thing on earth for you. Act for yourself. Face the truth.” – Katherine Mansfield